"Every day's what you make it. You have to understand that your work ethic, your work habits, your attitude, whether you're in or out of the lineup, can have an effect, bring a group up or bring a group down. It's part of growing up. It's part of being a professional and understanding where you sit on the totem pole and what your role is. I'm ready for tonight." -- Flames defenseman Dalton Prout on playing his first game since Oct. 6.
"I've got everything I need in my life. A new contract, a healthy baby, great wife, a business in Columbus. We just finished up a house in Columbus. Everything can't get much better. I'm at a stage in my life that hockey's fun." -- Blue Jackets forward Cam Atkinson