Carlo makes his return to the lineup after suffering a concussion on a high and heavy hit from Washington's Tom Wilson on March 5. The blue liner was briefly hospitalized after struggling with blurry vision in his right eye following the hit and was forced to miss the B's last 10 games.
"I got cleared [on Tuesday]," said Carlo, who began skating on his own some 10 days ago. "They asked me if I would need a little time with the rust and everything, but I'm super excited to get back and play in the lineup. Any chance that I was gonna have where they would allow me to pop back in there, I would take.
"I've had enough of the viewing party from Level 9. I'm excited to get back out there and help and be an energetic voice on the bench."
The 24-year-old also struggled with his mood and memory in the days following the hit, symptoms that differed from the first concussion he suffered late in his rookie season on a hit from the Capitals captain Alex Ovechkin that forced him to miss the playoffs.
"First few days were kind of tough, a lot of emotion involved with it," said Carlo, who will be back alongside Matt Grzelcyk on Boston's second pair. "Different from the other concussion that I had. I felt like my mood was really off and for the first bit there that night, my vision was a little blurry and messed up, couldn't really see much out of my right eye. That's why I went to the hospital.
"After that cleared up, I knew it was gonna be a process of taking time and taking those first couple days easy. I definitely still had a lot of lingering concussion issues. Over this last week, I've felt fantastic, felt so much better. Things with my cognitive memory and everything have started to come back. I'm feeling great in that regard."
When it comes to the hit itself, Carlo said he does not believe it was necessary for Wilson to follow through with the check in the manner that he did and would have been fine with taking contact in that situation had it been through his body. Carlo went on to say that he felt "good about how everything was handled" by the NHL in regard to Wilson's seven-game suspension and holds no ill will toward the player.
"After the situation, I was more so worried about myself not necessarily him," said Carlo. "Wanted to get back on track for myself. I love being in the lineup, I love playing hockey. I love my job here as a Bruin. My focus wasn't on him or what he was going to receive…I think that particular player, he plays the game hard. I respect the way that he plays the game hard. Do I think it was necessary for him to follow through in the area that he did? Not really.
"But overall, the game happens fast, things happen fast. I've been in that position as well, trying to hit somebody. I'm not gonna say he meant to go right through my head, I think he's just trying to finish the hit, finish the play, finish me in the D-zone. Unfortunately, I didn't see him. I was involved with another player and I was trying to grasp where the puck was.
"That's all I really remember from it, aside from seeing it on video. It just happened pretty fast. I don't have any ill will towards the player or the situation."