The Calgary Flames are hoping to keep the momentum of a three-game winning streak alive. "We're just keeping it a bit more simple," forward Michael Frolik said. "The games before the turnovers cost us a little bit in games. We just need to know when it's time to make a play and when it's not. We've done a lot better job of making those decisions. Just keep it simple, work hard. It's been working. We need to do it over and over and build something here that we can do it every night." The Flames, who had one win in their first six games, plan to use the Capitals as a measuring stick to see how much they've progressed. "We talked about digging in and getting everything stabilized here," coach Glen Gulutzan said. "Now we've got a team that we can grow from and take a chunk out of. We talked today. They're a highly evolved team. They're a team that won the Presidents' Trophy last year and did it with relative ease. It's a game we can learn a little bit from."