Embracing an 84-Game Season
Another outcome of the Sportsology review is hiring Yerigan into the full-time nutrition-forward role. There are many facets to her efforts, such as helping players maximize strength and endurance throughout the season by consuming enough calories to maintain weight and keep an extra gear of energy for, say, a long road trip with back-to-back games. Recovery measures are another example, with Yerigan now at the forefront of ensuring players stay hydrated and follow diets that encourage proper rest and sleep.
Yerigan will oversee meals and menus, recovery drinks, supplements and all things nutrition at the team’s Northgate training center, Climate Pledge Arena, and on the road (both arenas and hotels) while advising players’ food habits and meal planning at their Seattle-area homes. She will set up players on individual plans and travel with the team on road trips of three games or more to maintain continuity.
Brookreson and Yerigan will stay on top of all details to strike a competitive edge, including making sure there are ample ingredients for customized post-game smoothies after road games and connecting with hotel food services before each road stop.
“Madison will be a liaison with all of the different entities and elements to keep our nutrition objectives in line,” said Brookreson. “On top of that, she needs to be able to reach each player at the individual level as a resource and reference. Some players might approach her to set up an in-season meal service or chef who is able to come to the home. They might be looking to improve their hydration going into games. She will work on the big picture for the team all the way down to individual player meetings that might be 20 to 30 minutes long. It’s exciting to have her in a full-time role.”
Brookreson said he “cast a wide net” in his search for a dietitian. Yerigan comes by way of her performance dietitian work for University of Washington athletics.
“What really, really stood out about Madison to me is she is somebody who has set up a lot of SOPs, or standard operating procedures,” said Brookreson. “For example, she has a plan for vitamin D supplementation, hydration testing and sweat testing so that once you set these SOPs, not only do the players understand what the process is, but the people around you and in your life do as well. It makes it easier, not having to re-create the process day to day.”
Botterill is equally persuaded by the choice of Yerigan: “To their credit, our players are looking for the nutrition information, whether it’s the veterans or prospects. They want to recover better and have more energy on the ice. Madison has the knowledge and personality to deliver that.”