Making his Coyotes debut on December 8, 2018 after two-and-a-half seasons in the American Hockey League, the 5'10' 165 lbs. forward immediately earned a nightly role with his tenacious play, providing the Coyotes a shot in the arm with his energy and production.
He scored 13 goals and added five assists in 47 NHL games.
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His hustle drew the affection of fans, his will to disrupt opposition in and around its net bred the confidence of coaches. His work ethic evoked praise.
And this summer, his desire to work continued.
"I feel like I prepared well these past few months to come in here and have a good camp, to earn another job," he said, following his second training camp skate. "I had the best summer I've ever had in the gym, I've started to push my boundaries, I'm able to push a little more weight around."
Adding strength is a key ingredient for Garland, who hopes to start - and finish - the season on the Coyotes roster.
"It's about being able to start here, to get all 82 games in," he said. "I wasn't here until the middle of the season last year, so it would be nice to be here for the playoff push from day one. I'm focused on keeping my strength and energy up for the long haul, focused on my diet and sleep."
If there's been a motto consistently cited by head coach Rick Tocchet since the start of training camp, it's to "not waste a day," to embrace every skate, to get the most out of every workout, to find a way to grow each and every day.
"You can tell even this year already, and I know it's only been two days, but [Garland's] confidence level strikes me," Tocchet said. "He's one of the guys who's really impressed the last couple of days, he's working hard out there."
Regardless of the past, everything must be earned right now. Garland knows that.