"I think there's a little bit of a question which is: Do we have too much confidence? Can we just flip a switch? Because right now we need to flip that switch if that's the case," Armstrong said.
Less than two seasons removed from winning the Stanley Cup in 2019, the Blues (16-16-6) are tied for fifth with the San Jose Sharks in the eight-team Honda West Division, five points behind the fourth-place Arizona Coyotes. The top four teams in the division qualify for the Stanley Cup Playoffs. Their 6-1 loss to the Vegas Golden Knights on Monday was their seventh straight (0-6-1).
Armstrong said he is keeping his options open ahead of the NHL Trade Deadline on April 12 but said the talent on the St. Louis roster should be good enough to produce better results.
"I think the thought process is, 'We're a good team and we'll get through it, don't worry about it,'" he said. "But sometimes if you don't put the work in, if you don't go to the net, if you don't play in the ugly areas of the game, the results don't really change regardless of your pedigree or what you've done in the past."
In a wide-ranging interview with NHL.com, Armstrong discussed the Blues up-and-down season, the impact of COVID-19 on the NHL and goalie Jordan Binnington's new contract.
In this roller coaster season for the Blues, what has frustrated you the most?
"I would say our inconsistency, I think, is something for a veteran team I'm surprised that has been there. And obviously our inability to put together a run of wins. We're in a stretch right now where we're losing games."
Anything specific that you find perplexing?
"I think both ends of our special teams have been subpar all year (their power play, at 17.7 percent, is 24th in the NHL; their penalty kill, at 75.4 percent, is 26th). That's your best players on a nightly basis. And I guess that would be that little bit of frustration that if our special teams were in the top 15, even in the top 10, we probably would be in a much, much better spot than we are now."
Is that a bit head-scratching considering you've gotten some top offensive players back from injury, whether it be a forwards Jaden Schwartz or Vladimir Tarasenko? Your team has been banged up all season yet still struggles to score even with some key cogs having returned.
"We thought the guys did a good job of overcoming some of the injuries early on and finding ways to get points. As you know, we've lost some players for the year. It started out with (forwards) Alex Steen (back, then subsequent retirement) and then Carl Gunnarson (back) and Oskar Sundqvist (knee), so those guys are gone. I think (defenseman) Colton Parayko (back) has been a big loss for us for the better part of the year but with that being said, we've got guys back and we haven't seen the net result of impact players."