Slavin works out with daughter Emersyn, who shows him how it's done

There is no offseason, even if you are just 4 years old.

Carolina Hurricanes defenseman Jaccob Slavin was joined by his 4-year-old daughter, Emersyn, during his latest workout.

The Hurricanes shared the adorable video on social media.

While Slavin appears to be using a pair of 40 pound dumbells for some standing lunges, Emersyn grabs a pair of slightly lighter ones and imitates her dad.

After she shows him how it's done, she throws the weights up over her head to really show the old man how to feel the burn.

Imagine how much Emersyn could have power lifted if she had her shoes on.