With almost a full week between games and hours of practice lined up to work on theirt game, it's clear what the priority is. The Flames had a 45-minute sweat on Monday at the Scotiabank Saddledome, and focused the entire session on checking, defensive-zone structure, and one-on-one battles.
As Head Coach Darryl Sutter explained, it was important to "get that back" after what has been a tumultuous, month-long stretch.
They went from the entire team getting COVID to immediately hitting the road again for five straight on the other side of the continent.
It hasn't been easy.
Still, the Flames went toe-to-toe with three of the top four teams on the circuit. The results - admittedly - were mixed, but did show they could hang with those clubs and have stretches where they were the aggressor, elevating their game and establishing the forecheck that's led to their success this year.
A sublime first period in Raleigh, where they out-shot the Hurricanes 21-10 was all the evidence you need. That, against a team that gives up less anyone else in the league.
Or, when they piled a season-high 49 shots on Panthers goalie Sergei Bobrovsky, in Game 2 of the four-night swing.
The pieces were there.
Now, it's about maintaining that while cleaning up the lapses that ultimately proved costly.
Getting back in a rhythm should help.
"I think you've got to park those distractions and get them out of the way," Sutter said. "And we've had a lot of them.
"We had the (COVID) break, then with the Christmas break, then not being sure of your schedule and going to Florida ... All those things.
"I think if you can eliminate the distractions and get back to the basics of it as best that you can, it helps us handle it."