The Saint-Laurent resident has been preparing to impress the Canadiens' brass with the help of his long-time trainer, Yves Ethier, in nearby Dollard-des-Ormeaux.
"It's been a lot of power-related stuff and Olympic lifting. Then, you work on plyometrics just to get the legs to be able to sustain 45-second to 60-second shifts over three periods and be able to play 15 to 20 minutes per game," explained Chaput, who boasts six goals and 17 points in 135 career NHL outings. "And, once you're in that stage of being tired and exhausted, it's about being able to keep pushing for another 15 to 20 seconds to make sure you can finish the shift. That's what I try to mimic in the gym with my workouts."
Should Chaput achieve his objective come October, he plans on bringing a gritty brand of hockey to the table.
"I play both sides of the ice and I pride myself on working hard every shift, using my body and being physical. I'm not afraid to go in the corners. I play that chippy game," described Chaput, who stands 6-foot-2 and tips the scales at 205 pounds. "I can also see the game and see the play. That's my style. But, if I'm called upon to be a defensive guy, I'm comfortable doing that. In the AHL, I've been playing more on the top two lines, and then when I'd go up to the NHL, I'd be a third or fourth-line guy. I can adjust my game, and hopefully I can bring it to a new level this season."
Doing so with the CH on his chest - and cementing his place in the NHL in the process - would obviously be meaningful after playing 301 AHL games since turning pro in 2012-13.
"It's a really big year, especially the first year in a new organization. I've got to make an impact. Hopefully, I can stay here in the long run," confided Chaput, who played a career-high 68 NHL games with the Canucks two years ago. "There's been a lot of disappointment along the way, especially when you know you can play in the NHL and you've been there. It's tough, but you've just go to be strong mentally and tell yourself to keep going. That's what you've been working on forever, so you've got to keep going and try to get back to it."