That's certainly the case for Noah Juulsen, who recently completed his time in the Junior ranks and is ready to make the jump to the pros.
"It's all about experience, you just want to be a sponge. You just want to learn from the feedback the coaches and staff are giving you. That's the most important thing," said the young blue-liner who isn't looking to cut any corners.
"I want to be here, then rookie camp, and hopefully I can make the big camp and do the best I can and hope for the best," added the 2015 first round draft pick.
One of the veterans of the group, Nikita Scherbak has already had a taste of NHL action, but he knows he still has plenty to prove.
"It's the same thing every year, whether it's your first [camp] or your 10th. You come here and it's another step, especially with the new coach [Claude Julien]. It's a big challenge," explained the rookie forward, who notched his first career NHL goal in his first game after being called up by the Habs this season.
The 2014 first rounder knows that expectations are elevated for him heading into this season, having just finishing his second AHL campaign.
"I've already played two seasons in the pros so people expect more, for sure. I just have to work hard to make it happen," admitted the Russian sniper, who is spending his summer in Montreal training with Canadiens strength and conditioning coach, Pierre Allard.
"I'm doing everything I can to get better over the offseason. Every day I feel like I'm in control. We work hard with Pierre. He's a really good trainer. Even last year I got bigger and stronger and I felt that over the course of the season," he continued.