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Mittelstadt eager to continue education with Sabres

Center prospect ready to build off brief NHL stint last season

by Joe Yerdon / NHL.com Correspondent

BUFFALO -- Casey Mittelstadt's NHL career began when he debuted with the Buffalo Sabres on March 29. He's ready to build on that and become a key component in their future.

The 19-year-old center, selected with the No. 8 pick in the 2017 NHL Draft, said he learned a lot from his brief experience with the Sabres, when he had five points (one goal, four assists) in six games, and is excited about seeing that education continue this season.

"I think I've always said I have high expectations for myself," Mittelstadt said during development camp in June, "so coming in here I wanted to be one of the best guys and I wanted to play the best that I could.

"I don't know if I made too many jumps; just kind of work on my strength and working around everything, getting better at everything is the most important to me."

Mittelstadt's poise during development camp didn't go unnoticed by the Sabres.

Video: BUF@TBL: Mittelstadt nets PPG for first career tally

"You think about it, a year ago he's playing public high school hockey (at Eden Prairie High in Minnesota) and now he's got a year of college hockey under his belt and a couple NHL games," assistant general manager Steve Greeley said. "I think when we got him here in the spring, it opened his eyes up a little bit to what it means to be a National Hockey League player, what the guys are doing after a game in terms of workouts and how they're eating.

"I think the Casey we're seeing now is more mature, more refined in terms of trying to become an everyday great National Hockey League player. To me, it's natural."

Mittelstadt (6-foot-1, 201 pounds) signed with the Sabres after completing his freshman season at the University of Minnesota, where he had 30 points (11 goals, 19 assists) in 34 games. He also helped the United States to a bronze medal at the 2018 IIHF World Junior Championship, with 11 points (four goals, seven assists), and was named most valuable player of the tournament.

His busy year was supposed to include a trip to the IIHF World Championship in Denmark in May. Although Mittelstadt was unable to participate because of a groin injury, he showed no signs of the injury during development camp.

"I had to take a break and I couldn't really train, couldn't skate so I was bouncing off the walls for a few weeks and then I definitely missed [the World Championship]," Mittelstadt said. "It's always tough, it's something I've always watched; watched the college kids do that, at least the ones who played college the year before. That was definitely tough, but I felt good [in development camp], which is a sign of improvement."

Mittelstadt won't be the only young player with big expectations for the Sabres this season. Rasmus Dahlin, an 18-year-old defenseman and the No. 1 pick in the 2018 NHL Draft, is expected to play in the NHL immediately.

"It's awesome, I think he really floats around out there and it doesn't even look like he's trying at all, and he's gliding by guys," Mittelstadt said of Dahlin. "It's pretty cool. You can see how good of a skater he is and how good his hands are. ... It's definitely really exciting and it's a big piece for us."

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