In preparation for the Kraken, Bowness and the Jets held an up-tempo 45-minute skate at Canada Life Centre on Monday.
"We've played them twice and they're fast. They're a good hockey club," said Bowness. "Dave (Hakstol) and his staff have done a great job, Ronnie Francis has done a great job there. They're legitimate and they are a very fast hockey team and they are very hard to play against."
The best way to defend a team with speed, after all, is by using the speed in your own line-up according to Mason Appleton.
"You can't turn over pucks, but you can't be hesitant either. You have to make the right read when it's there, make the right play when it's there, then it's just having a guy above and having that responsible mindset, that kills a lot of speed," he said. "We're a really fast team too. So their speed should be a non-issue if we choose to defend the right way and play the right way."
It's expected the Jets will get a boost to their line-up for the tilt with the Kraken, as Dylan DeMelo - who has missed the last three games with a lower-body injury - believes he'll be ready to return.
He didn't skate at all during the player break, but found something much more beneficial to spend his time on during those 11 days.
"I went back home for the break, so I saw my guy there that takes care of me in the summer," said DeMelo. "Saw him pretty much every day. Just try to use that time to try and heal as quick as possible."
DeMelo skated with Brenden Dillon at Monday's practice, a pairing that Bowness wants to get a bit more of a look at. It also allows Josh Morrissey to stay with Neal Pionk for a bit longer.
"Early in the year, when we started the season, those were the pairings," said Bowness. "So that's an easy move to make as the game goes on. Neal has played a lot with Mo, Mel has been a huge part of Mo's year. Practice is one thing, we'll see what it looks like tomorrow."
The morning skate was optional, with Pierre-Luc Dubois, Brenden Dillon, and Nikolaj Ehlers not taking part. Bowness expects all three to play, and the line rushes on Monday looked like this:
Ehlers-Scheifele-Wheeler
Connor-Dubois-Perfetti
Barron-Lowry-Appleton
Maenalanen-Stenlund-Kuhlman
Morrissey-Pionk
Dillon-DeMelo
Samberg-Schmidt
The only question mark comes in goal, as Connor Hellebuyck is under the weather. Bowness said there is a chance that David Rittich gets his first start since the player break, depending on how Hellebuyck feels during the day.
Regardless how the line-up shakes out, Kuhlman knows the difference between coming out on the winning side off any game in the NHL often comes down to small details.
For the Jets, that's playing with pace, getting to the net, and being strong defensively.
All things that Kuhlman does well.
"That's what it comes down to," he said. "If you're doing that, you're doing the right things out on the ice and good things usually happen if you're doing that."
Puck drop is set for 7 pm CT.
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