This offseason, Burns is taking the time he needs to recharge.
"It's kind of different, more family time," he said of the longer offseason. "It's going to change [things] a lot because I'm going to get to train. The last two years I haven't really been able to.
"You've got to take the positive with [this season] ending early. I'm really charging the batteries and getting [my body] back to where it can be. … But then there's thinking about playing hockey. I've always thought if you want to be better at something, you [train]. It's tough with the weights and stuff, but it's good to rebuild the body."
Burns was the voice of experience speaking about Pittsburgh Penguins center Sidney Crosby, who helped the Penguins defend the Stanley Cup this season and won the Conn Smythe Trophy for the second consecutive year as the postseason's most valuable player.
"I don't know if that was classic Sid," he said of Crosby's brilliant performance (one goal, six assists) in the Final against the Nashville Predators. "It was just like an everyday Sid, almost. To be playing at a time when every team is so good and every line seems like they're hard every night, when every night is such a grind, to dominate the way that he does, [Crosby] is just special."
Burns looked forward to being at T-Mobile Arena, the home of the expansion Vegas Golden Knights. He has yet to play a game there but has enjoyed a UFC show. Las Vegas, he said, "is an awesome city and there's no reason that there shouldn't be a team here. It's going to be a lot of fun, it's a great building."
This week, though, has been about letting his beard down, enjoying the chance to spent adult time with his wife, Susan, his parents and his in-laws, and hanging with friends and fellow NHL players he sees only in passing during the season.
"They do a great job setting up the awards," Burns said. "You get to see guys you've got to know through national teams and different things. During the year it's always a little crazy, you get maybe five minutes before or after a game to say hi.
"Here, you get to spend some time with guys. It's a small world. You get some time away from the game, you get to see and meet people. It's always a great time."