NHL teams play 82 games in 172 days, averaging a game every other day. In addition to that, each team plays between 10 and 17 back-to-back games, which can add an additional gruelling aspect to the schedule.
So, LA Kings Head Strength & Conditioning Coach Matt Price is sharing how he optimizes recovery periods to help better the Kings' athletic performance.
The Science of Hockey: Recovery
LA Kings Head Strength and Conditioning Coach Matt Price breaks down the keys to recovery
Matt Price on the recovery process for the LA Kings
