The St. Louis, Missouri, native, who finished his collegiate career with a total of 32 goals and 33 assists for 65 points in 66 games, said that he expects the AHL to present an increase in intensity, but he is welcoming the test.
"I'm assuming they're going to be a lot stronger, faster and probably just as skilled, so it will definitely be a hard challenge, but I'm looking forward to it," he said.
Despite being part of the leadership group as an alternate captain at Wisconsin, Frederic said that he expects to take a quieter approach in his early days as a Providence Bruin.
"Coming in as a young guy, I will probably just try to listen a lot, soak it in and just kind of hear what the older people and the people who have been doing it for a while have to say," Frederic said. "I'll probably be all ears for a while here and just kind of try to figure out the program."
Frederic, who was drafted by Boston in the first round (29th overall) of the 2016 NHL Entry Draft, said that the lifestyle of a Division I student-athlete allowed him to grow and develop both on and off the ice.
"You only have so many games, so you have to play hard every night," he said. "Then, as just a getting bigger standpoint, you work out a lot during the week, and then you play on the weekends, so it's pretty cool. Going to school and doing the homework and being the whole student-athlete taught me a lot, just as a person, and hopefully it helps me in the future."
Frederic has developed into a complete player, but he said there is one aspect of his game in particular that he focused on getting better at.
"On the ice, I tried to improve my offensive game," he said. "That's what I tried to improve, and I think I got better at that - shooting the puck and trying to be a goal scorer."