The team had a few rest days sprinkled in earlier this week but followed those up with some good practicess that Paul hopes can help them as they prepare for a tough stretch of games this month.
"The coaching staff made sure we worked really hard," he said about their nearly weeklong break in games. "When our whole team is working and we're all together that's when we play our best. It was a good hard week of pace and structure."
The Sens start the month with 3 games in 4 nights after almost a week off and while that may sound daunting, the next 30 days for the team doesn't get much easier.
"It's our whole November schedule if you really want to break it down," joked Paul. "I think it's 16 games this month so the next few weeks should be pretty busy for us. Hopefully the 6 days off helped some of the guys dealing with lingering issues rest up because we're right back into it against the Bruins."