Sweet potatoes are a staple in my diet. Not only are they delicious, they are chock-full of health benefits.
These puppies are a great source of vitamin C, B6 and D. They also aid in the body's natural production of collagen to promote healthy skin elasticity.
I always have some potatoes roasted and ready to go in my fridge, as they're the foundation of a lot of my meal prep for the week.
FTBK Recipe: Fresh Herbs and Sweet Potatoes
A twist on the classic vegetable; cook up this nutritious side in less than hour