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Exercise 5: Building Confidence

Building Confidence takes time and practice. Using words of affirmation can help to keep our confidence even when we do not feel our best.

Sharks Video

Brodie’s Breakdown vs WSH (12/3)

Brodie and Drew break down the Sharks game against the Capitals.

Postgame vs. WSH (12/3): Coach Warsofsky

Coach Warsofksy speaks to the media after the Sharks game against the Capitals.

Postgame vs. WSH (12/3): Orlov

Dmitry Orlov speaks to the media after the Sharks game against the Capitals.

WSH at SJS | Recap

WSH at SJS | Recap

WSH@SJS: Orlov scores goal

WSH@SJS: Orlov scores goal

WSH@SJS: Regenda scores PPG against Charlie Lindgren

WSH@SJS: Regenda scores PPG against Charlie Lindgren

Teal Talk: William Eklund

Brodie Brazil sits down with William Eklund.

Brodie's Breakdown vs UTA (12/1)

Brodie and Drew break down the Sharks win vs. Utah.

Postgame vs UTA (12/1): Coach Warsofsky

Coach Warsofsky speaks to the media after the Sharks game against Utah.

Postgame vs UTA (12/1): Toffoli

Tyler Toffoli speaks to the media after the Sharks game against Utah.

Postgame vs UTA (12/1): Smith

Will Smith speaks to the media after the Sharks game against Utah.

UTA at SJS | Recap

UTA at SJS | Recap

UTA@SJS: Askarov with a great save against Dylan Guenther

UTA@SJS: Askarov with a great save against Dylan Guenther

UTA@SJS: Smith scores goal against Vitek Vanecek

UTA@SJS: Smith scores goal against Vitek Vanecek

UTA@SJS: Gaudette scores goal against Vitek Vanecek

UTA@SJS: Gaudette scores goal against Vitek Vanecek

UTA@SJS: Smith scores goal against Vitek Vanecek

UTA@SJS: Smith scores goal against Vitek Vanecek

UTA@SJS: Toffoli scores goal against Karel Vejmelka

UTA@SJS: Toffoli scores goal against Karel Vejmelka

UTA@SJS: Regenda scores PPG against Karel Vejmelka

UTA@SJS: Regenda scores PPG against Karel Vejmelka

UTA@SJS: Toffoli scores goal against Karel Vejmelka

UTA@SJS: Toffoli scores goal against Karel Vejmelka

Sharks Mic Check: Mark Canha

Brodie Brazil sits down with San Jose native, Mark Canha about his Sharks fandom.