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Exercise 2: Box Breathing

In this exercise, students will learn how to use breathing techniques to help regulate their heart rate.

Sharks Video

NHL Tonight: Kiefer Sherwood on Sharks transition

Kiefer Sherwood talks about joining San Jose Sharks as a left winger on NHL Tonight

Mic’d Up: Richard Gallant

Richard Gallant gets mic’d up during the 2026 prospect scrimmage.

Teal Talk: Brady Knowling

Brodie Brazil and Sharks prospect Brady Knowling talk about how he became a goalie and more.

Teal Talk: Keaton Verhoeff

Brodie Brazil and Sharks prospect Keaton Verhoeff talk about his upbringing and more.

2025-26 Community Impact Season Recap

Sharks Community Impact, including players, fans, and the Bay Area community.

Teal Talk: John McCarthy

Brodie Brazil and Barracuda Head Coach John McCarthy discuss Development Camp and more.

Teal Talk: Luca Sbisa

Brodie Brazil talks with Player Development Coach Luca Sbisa about Development Camp and more.

Teal Talk: Jake Gustafson

Brodie Brazil talks with 2026 draft pick and San Jose native, Jake Gustafson.

Teal Talk: Wingels and Thornton

Brodie Brazil talks with Tommy Wingels and Joe Thornton during the Prospect Scrimmage.

Media Availability: Mike Grier (7/2)

Mike Grier speaks with the media before the 2026 Prospect Scrimmage.

Media Availability: Todd Marchant (7/2)

Todd Marchant speaks with the media before the 2026 Prospect Scrimmage.

Brodie's Breakdown: Free Agency Frenzy Day 1

Brodie Brazil breaks down the Sharks moves on July 1.

Media Availability: Darnell Nurse (7/1)

Darnell Nurse speaks to media after signing with the Sharks on 7/1.

NHL Tonight: Jacob Trouba Interview

Jacob Trouba explains why he chose to sign with the Sharks

Teal Talk: Mason Marchment

Brodie Brazil speaks with Mason Marchment after signing with the Sharks.

Media Availability: Mason Marchment (7/1)

Mason Marchment speaks to the media after signing with the Sharks.

Media Availability: Jacob Trouba (7/1)

Defenseman Jacob Trouba speaks to the media after signing a four-year contract with the Sharks.

Teal Talk: Jacob Trouba

Brodie Brazil talks with Jacob Trouba in a new Teal Talk about signing with the Sharks.

Media Availability: Haoxi Wang (6/30)

Haoxi Wang speaks to the media after practice at Sharks Development Camp.

Media Availability: Alexander Karmanov (6/30)

Alexander Karmanov speaks to the media after practice at Sharks Development Camp.