"I was skating as fast as I could, just lost an edge and slid in. I kind of spun, and it sucked. I couldn't breathe," MacKinnon said. "I hit most of my lower back and my neck was a little sore. Actually, my abs are really sore, just from like clenching. It's weird.
"It was scary."
The 21-year-old admitted that he expected his body to hurt more from the impact.
"I was a little tight, but honestly I thought it would be worse," he said. "I thought it would be more locked up, but I feel pretty good."
Colorado has played 13 games so far through 28 days of November, so rest comes at a premium for the squad. With a day off from practice and nowhere to be afterward, MacKinnon said he used the time to heal up.
"I think most of [recovery] is what you do at home. I've learned that quickly over my three years, try to take care of yourself," he said. "I just laid on the couch all day. I didn't leave the house, just making sure I'd feel good today. You don't get much rest, especially with the schedule in November here. It's been crazy. Every game is huge. We're trying to push for the playoffs today, and I think everybody's pretty mature in taking care of themselves, for sure."
While MacKinnon returned to skating with the team, captain Gabriel Landeskog (lower body) and defenseman Erik Johnson (sick) both missed Monday's practice.