Healthy Hockeytown Kids

The Detroit Red Wings have partnered with Trinity Health for the Healthy Hockeytown Kids healthy living program. Healthy Hockeytown Kids presented by Trinity Health is a program dedicated to educating kids ages 8-11 on the importance of healthy living through a free, four-part video mini-series. The program teaches lessons in Nutrition, Dairy, Financial Literacy, and Fitness all at no cost!

Each week will kick off with an educational video and worksheet featuring activities that coincide with that week's theme. Every kid who registers will receive a Healthy Hockeytown Kids incentive kit to support the program.

Kit Includes:

  • Mason Jar
  • Apron
  • $10 Gift Card
  • Water Bottle
Nutrition

Nutrition

Kids will learn:

  • Benefits of a balanced diet
  • Eating the rainbow
  • How to make overnight oats
Dairy

Dairy

Presented by Unity Dairy Industry of Michigan

Kids will learn:

  • Nutritional Value of Dairy Products
  • How dairy gets from farm to table
Financial Literacy

Financial Literacy

Presented by Comerica Bank

Kids will learn:

  • Budgeting
  • Healthy food shopping on a budget
Sports and Fitness

Sports and Fitness

Kids will learn:

  • Importance of living an active lifestyle
  • Easy at-home exercises
  • Importance of hydration