Skip to main content
The Official Site of the Washington Capitals

Scarlet Blog - Courtney Recaps January

Courtney Laughlin takes us through the key parts of the Caps success in January.

by Scarlet Caps @ScarletCaps / scarletcaps.com

Hello again, Scarlet Caps!

Wow…What a start to the New Year! The Caps began 2017 firing on all cylinders, and have catapulted themselves to the top of league, all thanks to the month of January. It was a historic month here in Washington, so let's take a quick recap: 

View More

Scarlet Blog - Yoga Practice at Home

Learn how to effectively practice yoga in the comfort of your own home.

by Scarlet Caps @ScarletCaps / scarletcaps.com

Greetings Scarlet Caps! This is the time of year of cold, gray days when it can be tough to get motivated to leave the house for some physical exercise. With that in mind, I'd like to share my tips for starting, or renewing, a home yoga practice. It's not as complicated or intimidating as most people assume. It may take a bit of trial and error to figure out what works for you, but it's well worth the investment. Not only is it more convenient, but you'll also save money on classes and have a skill that you can take with you anywhere you go. Let's get started!

View More

2016-17 Scarlet Caps Hockey 'n Heels

Members of the Capitals female fan club, the Scarlet Caps, participate in the annual Hockey 'n Heels event at Kettler Capitals Iceplex on January 12.

by Scarlet Caps @ScarletCaps / ScarletCaps.com

2016-17 Hockey 'n Heels

Hockey 'n Heels with players, Coach Trotz and alumni

Members of the Capitals female fan club, the Scarlet Caps, participate in the annual Hockey 'n Heels event at Kettler Capitals Iceplex

  • 02:50 •

At 2017 Hockey 'n Heels, Scarlet Caps members participated in on ice activities with Caps players, coaches and alumni as well as Q & A sessions with Coach Trotz, broadcasters, and team staff.

View More

Scarlet Blog - Yoga with Kelly

Let's Practice: Down Dog (Adho Mukha Svanasana)

by Scarlet Caps @ScarletCaps / http://www.washingtoncapitals.com

Hi Scarlet Caps...the second half of hockey season is underway and this is promises to be an exciting spring in Washington! 

As with anything in life, excitement and anticipation can be energizing, but these emotions can also throw us off our game, literally and figuratively, if we don't stay grounded. 

View More

Courtney's 2016 Recap

Courtney Laughlin recaps the best moments of 2016 for the Washington Capitals

by Scarlet Caps @CourtneyCSN / http://www.washingtoncapitals.com

Courtney Laughlin recaps the best moments of 2016 for the Washington Capitals.

View More

Scarlet Caps Holiday Travel Tips

How to stay loose when the holidays get you wound up

by Scarlet Caps @scarletcaps / http://www.washingtoncapitals.com

Holiday vacation season is here! While we all look forward to visiting with friends and family (not to mention all the fun parties!) just getting there can take a toll. 

View More

Courtney Breaks Down the Caps Start to the Season

Courtney Laughlin examines the Washington Capitals first month of action on the 16-17 season.

by Scarlet Caps @CourtneyCSN / http://www.washingtoncapitals.com

Hey Scarlet Caps!  

Courtney Laughlin here. And it's time for some more Caps hockey talk! 

 

View More

Yoga for Hockey Players

Kelly, the Capitals yoga instructor, shares some of the many benefits of yoga for athletes.

by Scarlet Caps @ScarletCaps / http://www.washingtoncapitals.com

Hey Scarlet Caps! My name is Kelly, the Caps yoga instructor. It's been three years since I first started working with the team and this year we'd like to bring yoga to you, our awesome Scarlet Caps fans.

 

View More

2016 Offseason Recap

CSN's Courtney Laughlin recaps the Capitals' offseason for The Scarlet Blog

by Scarlet Caps @CourtneyCSN / http://www.washingtoncapitals.com

With opening night upon us, I'm here to offer you a glimpse into why I think this is going to be a really exciting season. But before I do, I'd like to take a moment to reflect back on the great run the Caps had in 2015-2016.   

View More