Bergeron, who made his return from a bout with COVID-19 on Sunday, said following Monday's practice that he only suffered mild symptoms that lasted for a couple of days after entering protocol on Dec. 15.
"It was fine…a little tired but didn't take too much time and I was back on my feet," said Bergeron. "I was able to work out after maybe four days, started working out again slowly and then ramping it up by the end.
"I didn't feel too bad [Sunday] actually. A little rusty from not having been on the ice for almost 10 days, 11 days. It was just trying to get the rhythm back. Otherwise, the lungs and conditioning felt somewhat pretty good."
Bergeron was also speaking for the first time since the NHL's announcement that the league's players would not be taking part in the upcoming 2022 Winter Olympics in Beijing. The two-time gold medalist for Team Canada said that despite some concerns surrounding COVID-19 related protocols in China, he had made the decision to go to the Games if selected to represent his country for a third time.
"I would have gone. It would have been my last chance to experience it," said Bergeron. "I was there twice [in Vancouver in 2010 and Sochi in 2014]. I was able to live it. I feel for the guys that haven't had a chance and this might have been their last chance to go. I really do.
"I think it's disappointing as an athlete and as a competitor. I think you want to be part of those types of events. I was fortunate enough in my career to do that twice and to live it and to experience it and then have some amazing memories out of it. So I guess that's the silver lining, if you will, that whole thing.
"I was definitely thinking about it. I had some question marks about going with what was going on in the world and the outbreaks and all that and leaving my family behind. But I had a discussion with my wife…it was my last chance and I wanted to be a part of it."
Bergeron also represented Canada at the World Junior Championship in 2005, when he led the tournament in scoring with 13 points (five goals, eight assists) in six games en route to the gold medal. The 2022 tournament kicked off on Sunday in Edmonton.
"I try to [watch] as much as I can whenever there's chaos at home with the three kids running around," said Bergeron. "Definitely a lot of great memories, reminds me of that time - even growing up for me. Back home, the World Juniors meant the Christmas holiday, being home with my family, my brother, watching it on TV, and having a dream.
"It was a special moment for me to be a part of it and experience it from the inside. It's always special and I always try to keep an eye on it every Christmas."