Frolik's second goal of the game

We go for a drive with the Flames legend and surprise some lucky fans

Roll the highlight reel!

Lanny has an important message about Prostate Health!

The talented two-sport athlete says he's "all in" on hockey

"I think gradually through the season, I proved myself little by little"

Calgary Hitmen sniper speaks following fitness testing in Buffalo

"I got the animal question everyone gets. I said I was a wolf"

"Try to use every ounce of power you have in your body"

"I grew up watching the Flames, watched Johnny Gaudreau a lot"

"I'm a 200-foot forward who plays physical, competes hard"

"You get to talk to teams, GMs, people you wouldn't normally meet"

"I like to model my game after Brandon Hagel"

"At the NHL level, I see myself as a winger"

"I'm a two-way player that would do anything for the team"

"I try to compare myself to another Swede like Gabriel Landeskog"

"It's been very cool to be here with the best players in the world"

"It's a dream come true"

"It's cool meeting the GMs and stuff - just having a relaxing convo"