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Nordik Wellness Tips: Nutrition

Sens Nutrition Consultant Heidi Boilard walks through how a well-balanced diet can improve energy levels, mental well-being, a strong immune system, and more in the latest Nordik Wellness Tip.

What's New

A Quick Turnaround Looking to Bounce Back

The Senators have a quick turnaround set to face the Islanders at Canadian Tire Centre.

Sens Unable to Battle Back Against Capitals

Jackson Starr recaps the Sens game against the Capitals.

Travis Green Postgame Media vs WSH

Travis Green speaks to the media following the Senators game against the Capitals.

Thomas Chabot Postgame Media vs WSH

Thomas Chabot speaks to the media following the Senators game against the Capitals.

Tim Stützle Postgame Media vs WSH

TIm Stützle speaks to the media following the Senators game against the Capitals.

OTT at WSH | Recap

OTT at WSH | Recap

OTT@WSH: Stutzle scores goal against Logan Thompson

OTT@WSH: Stutzle scores goal against Logan Thompson

The Final Tilt on the Year Against Washington

Jackson Starr sets up the Sens match against the Capitals in Sens Today.

Travis Green Pregame Media vs WSH

Travis Green Speaks to the media ahead of the Senators game against the Capitals

Dylan Cozens Pregame Media vs WSH

Dylan Cozens speaks to the media ahead of the Senators game against the Capitals

Lars Eller Pregame Media vs WSH

Lars Eller speaks to the media ahead of the Senators game against the Capitals

Jordan Spence Pregame Media vs WSH

Jordan Spence speaks to the media ahead of the Senators game against the Capitals

Zub and D Corps Maintain Next Man Up Mentality

The team looks to maintain the same "next man up" mentality.

Travis Green Media Availability

Travis Green speaks with the media following the Sens practice at CTC.

Tyler Kleven Media Availability

Tyler Kleven speaks with the media following the Sens practice at CTC

Lars Eller Media Availability

Lars Eller speaks with the media following the Sens practice at CTC.

Batherson Doubles Down as Sens Take Down Sharks

Jackson Starr recaps the Sens game against the San Jose Sharks in the latest Sens Rewind.

Travis Green Postgame Media vs SJS

Travis Green speaks with the media following the Sens game against the Sharks.

Fabian Zetterlund Postgame Media Availability

Fabian Zetterlund speaks with the media following the Sens game against the Sharks.

Warren Foegele Postgame Media vs SJS

Warren Foegele speaks with the media following the Sens game against the Sharks.