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Short Shifts

Burns stars in surreal '80s-style workout videos with Sasquatch

Sharks defenseman does series of exercises in ad spot for Jack Link's jerky

NHL.com @NHL

Totally not regular human and hair sports icon Brent Burns wants to help you live your best life and he's going to do it with some beef jerky, Sasquatch and this wild workout routine.

The extremely '80s-style videos come courtesy of Jack Link's Canada and the San Jose Sharks defenseman promises that eating their jerky and engaging in such exercises as "beard lifts" and "sasquats" will lead to benefits like more friends in life, tiger-like reflexes and an all around happy tummy. 

Well who doesn't want all those things?

Watch: Youtube Video

Surely a workout plan like this costs hundreds, even millions of dollars, right? Wrong!

Each exercise is super practical and easy to do at home. Just grab the nearest bigfoot, fire up your VCR, grow a voluminous beard and get to work.

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