Skip to main content
The Official Site of the Boston Bruins

BFit

Approachable Fitness for Our Community

About BFit

BFit's mission is to encourage movement and promote healthier living throughout New England. Boston Bruins pledge to use their expertise in professional strength & conditioning, nutrition, physical therapy, and community as a platform to bring fitness to everyone in the community. Why fitness? Not everyone is a professional hockey player, but everyone can agree on the importance of health, wellness, and exercise.

BFit Health Facts

  • About 40% of American adults are overweight, over 1/3 of American children are overweight or obese, and 70% of firefighters are considered overweight.
  • More than 80% of adults do not meet the guidelines for aerobic and muscle-strengthening activities, and more than 80% of adolescents do not meet the guidelines for aerobic physical activity for youth.
  • 50-60% of reported injuries to fire fighters are muscle strains, sprains, and soreness.
  • More than half (54%) of Americans want to reduce their weight. An additional 28 percent of Americans are trying to control or maintain their weight.

First Responder Challenge

Heroes Cup

BFit School Assembly