Skip to Main Content
The Official Site of the Boston Bruins

BFit

Approachable Fitness for Our Community

Upcoming Events
About BFit

Heroes Cup

BFit School Assembly

Performance Series

BFit Health Facts

  • About 40% of American adults are overweight, over 1/3 of American children are overweight or obese, and 70% of firefighters are considered overweight.
  • More than 80% of adults do not meet the guidelines for aerobic and muscle-strengthening activities, and more than 80% of adolescents do not meet the guidelines for aerobic physical activity for youth.
  • 50-60% of reported injuries to fire fighters are muscle strains, sprains, and soreness.
  • More than half (54%) of Americans want to reduce their weight. An additional 28 percent of Americans are trying to control or maintain their weight.