BFit's mission is to encourage movement and promote healthier living throughout New England. Boston Bruins pledge to use their expertise in professional strength & conditioning, nutrition, physical therapy, and community as a platform to bring fitness to everyone in the community. Why fitness? Not everyone is a professional hockey player, but everyone can agree on the importance of health, wellness, and exercise.
BFit Challenge powered by National grid
The BFit Challenge powered by National Grid is a one-of-a-kind event that invites both first responders, military members, and anyone in the community to walk, run or step to benefit First Responder Charities. You can participate virtually or in-person.
In its third year The BFit Heroes Cup Hockey Tournament was successful in raising over $419,000 for multiple charities. The BFit Heroes Cup Hockey Tournament powered by National Grid is an event designed to bring together first responders to raise money for the charity each team chooses, and to increase awareness around how sport can be played throughout life to keep you healthy. Stay tuned for more information on the next Heroes Cup Hockey Tournament.
BFit School Assembly is a FREE program for elementary schools focused on promoting a healthy lifestyle. This is done by emphasizing the importance of proper nutrition and physical activity through movement with the Boston Bruins and the sport of hockey!
About 40% of American adults are overweight, over 1/3 of American children are overweight or obese, and 70% of firefighters are considered overweight.
More than 80% of adults do not meet the guidelines for aerobic and muscle-strengthening activities, and more than 80% of adolescents do not meet the guidelines for aerobic physical activity for youth.
50-60% of reported injuries to fire fighters are muscle strains, sprains, and soreness.
More than half (54%) of Americans want to reduce their weight. An additional 28 percent of Americans are trying to control or maintain their weight.
