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Approachable Fitness for Our Community

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About BFit



BFit's mission is to encourage movement and promote healthier living throughout New England. Boston Bruins pledge to use their expertise in professional strength & conditioning, nutrition, physical therapy, and community as a platform to bring fitness to everyone in the community. Why fitness? Not everyone is a professional hockey player, but everyone can agree on the importance of health, wellness, and exercise.

Heroes Cup

BFit School Assembly

Performance Series

BFit Health Facts

  • About 40% of American adults are overweight, over 1/3 of American children are overweight or obese, and 70% of firefighters are considered overweight.
  • More than 80% of adults do not meet the guidelines for aerobic and muscle-strengthening activities, and more than 80% of adolescents do not meet the guidelines for aerobic physical activity for youth.
  • 50-60% of reported injuries to fire fighters are muscle strains, sprains, and soreness.
  • More than half (54%) of Americans want to reduce their weight. An additional 28 percent of Americans are trying to control or maintain their weight.