Join the Chicago Blackhawks and Studio Three for a strength and cardio workout at the United Center on Saturday, Dec. 15 with Heather Stevens! We will start off with a yoga-based warm up that will prepare you for thirty minutes of cardio and body weight strength movements. This challenging, full body workout will target upper body, lower body, and core through a nine-movement circuit. This class will run for 45 minutes. All levels are welcome.
Attendees can shop at a Blackhawks x lululemon pop-up shop in the Atrium, as well as at the Madhouse Team Store, before and after the class. Event check-in begins at 8 a.m. and the class will begin promptly at 9 a.m.
Please be sure to bring your own mat to this event.
The cost of the class is a non-refundable $35 donation with proceeds benefitting Chicago Blackhawks Foundation. Each ticket includes a spot in the class, 15% off at the Madhouse Team Store, a lululemon sweat towel, free smoothie samples from Graze, (1) free future class at a Studio Three location and entrance into raffles for Studio Three and Blackhawks prizes!
FREE Parking will be available in United Center Lot H on the day of the event.
What: 3x3 with Studio Three and the Blackhawks
When: Saturday, Dec. 15 at 9 a.m.
Where: United Center Atrium (1901 W. Madison St.)
From the western suburbs of Chicago, Heather moved to Washington DC to run Division 1 cross country for George Washington University. It was there that she discovered how much strength conditioning could improve her distance running performance. Heather trained under Olympic level runners and worked with some of the top professionals in the sport, developing techniques to overcome performance plateaus, mental blocks, and develop a love for the challenging moments that inevitably come with training.
Upon graduating, Heather trained in vinyasa yoga, received a 200 RYT yoga certification and, shortly thereafter, a group fitness certification to keep fitness a part of her life. Heather's classes are energetic and no nonsense. She loves turning up remixed pop hits and helping clients zone into their workout. After eight years as a competitive runner and four as an instructor in the fitness industry and a cross country coach, Heather is eager to pass along her knowledge and enthusiasm for a happy and healthy lifestyle.