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The Official Site of the Washington Capitals

With today's ongoing fight against obesity, and initiatives to promote a healthy lifestyle, the Washington Capitals have created a program that reinforces the importance of exercise and physical fitness in an attempt to motivate students to be active in their everyday lives.

The Capitals Stick with Fitness program challenges students to complete certain tasks in order to earn Caps charms and complete their Stick with Fitness bracelet.

This free program is for elementary school students ages 12 and under. For more information and to sign up for the program please fill out the form below. Space is limited, first come first served. *Only P.E. teachers will be eligible to sign up*