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OFFICIAL RULES
TABLE OF CONTENTS

Rule 54 - Holding

54.1 Holding – Any action by a player that retards the progress of an opposing player whether or not he is in possession of the puck.

54.2 Minor Penalty - A minor penalty shall be imposed on a player who holds an opponent by using his hands, arms or legs.

A player is permitted to use his arm in a strength move, by blocking his opponent, provided he has body position and is not using his hands in a holding manner, when doing so.

A player is not permitted to hold an opponent’s stick. A minor penalty shall be assessed to a player who holds an opponent’s stick (assessed and announced as “holding the stick”).

A player is permitted to protect himself by defending against an opponent’s stick. He must immediately release the stick and allow the player to resume normal play.

54.3 Penalty Shot – refer to Rule 57.3 – Tripping.

54.4 Awarded Goal – refer to Rule 57.4 – Tripping.

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My focus is always just to play as well as I can and do my job, no matter where the faceoff is.

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