OTTAWA - The Ottawa Senators Power Hour, Presented by MilkUP will give participants the morning boost they need to start their day off right. Designed by the Ottawa Senators Sports Performance Team, based on its philosophy that everyone benefits from solid fundamentals in fitness and health regimes, the program has been developed by sports conditioning professionals for professional athletes and adapted for Senators and all sports fans.
Senators Power Hour brings professional fitness instruction to Sens fans
Train like a professional athlete with the Ottawa Senators Sports Performance Team