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by Kevin Snow / Buffalo Sabres
Robyn Regehr

Robyn Regehr has seen it all throughout his 14-year NHL career, experiencing all the highs and lows that go along with being a professional athlete. That’s why he’ll be the first to admit he knows exactly what Tyler Myers is going through right now.

Myers was a healthy scratch in Saturday’s 3-2 win on Long Island, and head coach Lindy Ruff categorized him as a “game-time decision” for tonight’s game against Boston at First Niagara Center. Regehr has gone through similar rough patches in his career, and has spoken at length with Myers about them. In times like this, Regehr says the key is getting back to basics.

“It’s just a matter of focusing on his game. When things aren’t going as well as you’d hope as a player, there are stretches like that when you go through some rough times and your confidence is down, and you just don’t feel that you can do things you want to out there,” explains the 32-year-old Regehr. “You just have to bring it down a level or two just to the basics and say, ‘I’m gonna do these four or five things out there tonight. That’s what I’m gonna focus on and that’s it.’ Once you do that, you start gaining a little bit of momentum and confidence in yourself, and you start building your game back up again.

“It sounds simple, but it’s hard when you’ve got some mistakes that are running through your mind that you’ve made in the past couple of games. You just have to try to learn from that and move on. Sometimes a guy’s worst enemy is himself. It’s happened to me where you get down on yourself for making a mistake, and that doesn’t do you any good. What you have to do is learn from it and move on, and go back and try to make up for it. I think that’s kind of where (Myers) is right now.”

Regehr is expected to be back in the lineup tonight after missing the last six games with a lower body injury sustained in Washington on January 27. His physical presence will be a much-needed addition against a rested Bruins team that hasn’t played since Wednesday, thanks to a game cancellation yesterday due to blizzard conditions that dumped two feet of snow in the Boston area from Winter Storm Nemo.

“They were sitting here waiting for us, and we have to make sure that we’re ready. If we play the way that we know we can, and that we’re supposed to, we’ll be fine. Matching the intensity in the start - because I’m expecting a very big start from them - will be very important.”


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