Penguins strength and conditioning coach Mike Kadar is in Moscow training star forward Evgeni Malkin
. Kadar was kind enough to send back some footage of their work out sessions for www.PittsburghPenguins.com
. Here is Part 2 of those clips. (Click here for Part 1
of Malkin's workouts).
Here is Malkin working with the bungee strap to improve his first-step power.