Carlos is a renowned strength coach at Conjugate Fitness in Glenview, IL, where he's been working with Al for the last few offseasons.
While in the Windy City for the 2017 NHL Entry Draft, we paid the Montoya brothers a visit to check out the veteran netminder's training regimen and see the dynamic duo at work.
"It's fantastic, because I know he has my best interests at heart. That's the biggest thing," Al said. "It's not about the money. It's not about the time in the gym. It's about doing what's best for me. I know that's first and foremost in his mind. That's what makes it special and easy to come into the gym every day."
Check out Montoya's gym routine - and his unique workout footwear of choice - in the video below.
