→ Vellucci and his staff kept the pace of today's session high by design. After a full schedule on the first day and an equally busy second day, the Canes wanted to keep their group of prospects engaged and battling.
"We wanted to keep the pace going," Vellucci said. "We tried to move from drill to drill real quick and make the pace quick."
"You try to bring intensity, speed and hard work and show what you can do" Nicolas Roy said.
The final drill of the day is one of my favorites to watch: 2-on-2 or 3-on-3 in the neutral zone. It's a small surface, and it's inherently competitive. It's a lot of fun to watch guys use their skill or size to find the limited open areas and make something happen.
"I watched the expression on Rod Brind'Amour's face when they were battling in the drill at the end. That was great. It was great to see they competed," Velluccis said. "They were battling hard. It's been a long day for them. They did a lot of stuff today and to still have that grind at the end of the day, I'm very happy with it."
→ Roy, a fourth-round draft pick of the Canes in 2015, is no stranger to development camp. Somewhat of a veteran of the group, he knows what's expected of him and what he can get out of this week in Raleigh.
"We have a lot of meetings: leadership, cooking prep, nutrition. It's all really important. I'm going to try to work on my nutrition. I already have pretty good nutrition, but those things are really useful for us," he said. "This is right at the start of the summer, and it's really intense, so you come in and know what you need to work on for the rest of the summer."