"Sitting out isn't fun for anybody," said Stafford, who has been out since Oct. 25 with an upper body injury. "But there are other things that you have to make sure you're taking care of yourself so that if you do come back you're at 100 percent.
"I've just been preparing every day to make sure I'm ready."
In the eyes of head coach Paul Maurice, the veteran winger only has one hurdle left to clear before getting back in the line-up.
"He needed to get through a full practice and feel good," Maurice said following the one-hour session at Xcel Energy Center today. "As of now he did, but we'll wait until tomorrow morning to make sure that continued."
Stafford, 31, scored 21 goals last season, the fourth time he's reached the 20-goal mark in his career. Six of those goals last season came on the power play, something the Jets worked on for 20 minutes today.
"You look at how important special teams are in games. Last year our PP and penalty kill could have been a lot better, and they cost us a lot of games," said Stafford. "It's something that when you don't have time to practice it, it's kind of just on the fly during games. To get the extra time to work on it in practice is huge."
Just as huge as the extra work Tuesday's practice provided, was the rest Monday's day off was for the Jets.
"The mood is lighter in practice and they've got some energy," Maurice said. "I thought we had that energy in the Philadelphia game, I just think it caught up to us."