Skip to main content
The Official Site of the Vegas Golden Knights

Headlines

Keep Your Body & Brain Sharp With VGK!

Check out these VGK Brain and Body Exercises for your kids during the pause

by Gordon Weigers @GoldenKnights / VegasGoldenKnights.com

Though they're spending their time at home and away from the rink, the Vegas Golden Knights players are finding ways to keep their bodies and minds sharp. The team is encouraging kids to do the same!

The Golden Knights have released a series of worksheets for children to participate in to get moving and get thinking with a VGK theme.

Grab a No. 2 pencil and get cracking on activities such as VGK word searches, crossword puzzles, word scrambles, matching, and more. Keep your young ones in motion with push-ups, sit-ups, jumping jacks and more as they answer trivia questions about the Golden Knights.

Share videos of your kid's progress on social media using #VGKFitChallenge. 

Find the full program for your child here!

See Workouts
View More