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Day 4: Madison Bowey Blog

by Staff Writer / Washington Capitals
By Madison Bowey

Last night after our sessions we didn’t do too much. It was pretty low key. We all tried to get a good night’s rest so that we were ready to go for the game today.

This morning we woke up early again. We had a little work out to start things off, then we had a speaker come in and get us really pumped up about our team and the team concepts of the game. He focused on bringing us closer together as a group and really making sure that we understand that the Caps organization is very team oriented. He helped show us what we need to do to get our brains tuned into team concepts the right way. That seminar was really cool and I think that we all took some positive concepts out of that.
Warming up for the scrimmage.

After the morning sessions, Chandler [Stephenson] and I actually had to go get our social security cards done, so we didn’t really get a chance to nap, which is too bad. So we were a little tired going into the game this afternoon. But it was great to get back out onto the ice and get into a really competitive game like that. It’s been a while since I’ve been involved in something like that so it was good to get that started. It was nice to get the fun stuff going and show off in the game what we have been learning in the drills the past couple of days. It’s always nice to see preparation pay off like that. Overall, today was a good day and I’m definitely looking forward to tomorrow.
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