Early bird gets the worm, and speedy players are often rewarded with more room or an extra second on a scoring chance. Quick feet also go a long way towards defending effectively. In this episode of Skills and Drills with Les Canadiennes presented by Ford, Katia Clement-Heydra demos how to improve acceleration and get where you want to go more quickly.
Skills and Drills with Les Canadiennes: Acceleration
Les Canadiennes star Katia Clement-Heydra demos how to become a speed demon on ice