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Skills and Drills with Les Canadiennes #2

Sophie Brault shares a four-part drill that can be done in a small space to work on quick feet, balance, and agility

by Montreal Canadiens @CanadiensMTL / lescanadiennes.com

In Episode 2 of the Skills and Drills with Les Canadiennes, presented by Ford series, defenseman Sophie Brault shares a four-part drill that can be done in a small space to work on quick feet, balance, and agility.

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