Free time has been at a premium for Gilmour ever since getting involved with the OHL's Kingston Frontenacs full-time -- first as head coach, then as general manager -- explaining why he hasn't been back in La Belle Province much over the years.
Until recently, that is.
Earlier this month, Gilmour was in town for the Canadiens annual Fantasy Camp, and got a quick refresher course on what makes Montreal so special.
"[Rejean Houle] actually invited me a couple of times over the years, but the timing was always tough with my obligations in Kingston," explained the former Hab, who racked up 21 goals and 49 assists with the Canadiens between 2001 and 2003. "This year, when I got the email, I looked at my schedule and saw that I could make it work. Being at the Bell Centre brought back so many memories, and I have nothing but good things to say about this organization."
"I was an older player when I first got here, I was 38. I wish I was younger when I played here, but it was a great experience," continued Gilmour. "My first year here was the year that Saku [Koivu] came back from cancer. He came back just before the playoffs, and guided us through a great run. It was a fun playoff run, and the Bell Centre was electric."