Floating...
by Staff Writer / Boston BruinsSeguin does tough core/pilates training to help strengthen and stabilize muscles.
Tyler's healthy habits are extending to the kichen, too.
In this video, Seguin shows you his simple post-workout meal of eggs, toast and a protein shake - with organic elements, of course, complements of the “Ference effect” as 19 jokingly referred to Andrew Ference’s healthy nutritional habits.