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Q&A with Strength Coach Nelson Ayotte

by Chris Pinkert / St. Louis Blues

Blues Strength and Conditioning Coach Nelson Ayotte took questions from fans using the @StLouisBlues Twitter account on Tuesday.

Topics ranged from pre-workout and post-workout supplements, his favorite players to work with in the gym and the difficulties of training for a sport played on an ice surface.

Below is Ayotte’s complete Q&A. You can find him on Twitter at @NelsonAyotte.

































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