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Jonas Holos
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Jonas Holos

Colorado Avalanche  Defenseman
BIRTHDATE: August 27, 1987  (AGE 27)
HEIGHT: 5' 11" BIRTHPLACE: Sarpsborg, Norway
WEIGHT: 196 DRAFTED: COL / 2008 NHL Entry Draft
Shoots: Right ROUND: 6th   (170th overall)

LAST 5 GAMES  2010-2011 

 GAP+/-PIMPPGSHGSS%ShiftsTOIPPP
Apr 10 '11 EDM @ COL000100030.03023:350
Apr 8 '11 DAL @ COL022000010.03024:390
Apr 7 '11 COL @ DAL000-100010.02418:260
Apr 5 '11 COL @ STL000020010.02620:490
Apr 3 '11 CGY @ COL000-100001611:120

CAREER REGULAR SEASON STATISTICS

SEASONTEAMGPGAP+/-PIMPPGSHGGWGSS%
2002-2003 Sparta Sarpsborg IHK Jr.-Norway-Jr. 201 1 2 0
2003-2004 Sparta Sarpsborg IHK Jr.-Norway-Jr. 3510 7 17 24
2003-2004 Sparta Sarpsborg IHK-Norway 10 0 0 0
2004-2005 Sparta Sarpsborg IHK Jr.-Norway-Jr. 11 1 2 0
2004-2005 Sparta Sarpsborg IHK-Norway 413 2 5 18
2005-2006 Sparta Sarpsborg IHK-Norway 263 4 7 14
2006-2007 Sparta Sarpsborg IHK 2-Norway-2 12 0 2 0
2006-2007 Sparta Sarpsborg IHK-Norway 4011 19 30 32
2007-2008 Sparta Sarpsborg IHK-Norway 402 20 22 67
2008-2009 Farjestads Bk Karlstad-Sweden 558 8 16 12
2009-2010 Farjestads Bk Karlstad-Sweden 511 13 14 24
2009-2010 Norway-Olympics 40 1 1 2
2009-2010 Norway-WC-A 61 1 2 8
2010-2011Avalanche390 6 6 -3 10 0 0 0 360.0
2010-2011 Lake Erie Monsters-AHL 170 6 6 1 8 0 0 0 190.0
2010-2011 Norway-WC-A 72 3 5 6 2 1 0 0
2011-2012 Vaxjo Lakers HC-Sweden 412 7 9 8
2011-2012 Norway-WC-A 84 5 9 4 2 2 0 1
2012-2013 Vaxjo Lakers HC-Sweden 554 13 17 10
2012-2013 Norway-WC-A 70 0 0 -6 4 0 0 0
2013-2014 Lokomotiv Yaroslavl-KHL 526 8 14 12
2013-2014 Norway-Olympics 40 1 1 -8 0 0 0 0 3
2013-2014 Norway-WC-A 71 1 2 -5 4 1 0 0 14
NHL TOTALS39066-310000360.0

CAREER PLAYOFF STATISTICS

SEASONTEAMGPGAP+/-PIMPPGSHGGWGSS%
2003-2004 Sparta Sarpsborg IHK Jr.-Norway-Jr. 10 1 1 0 2 00.0
2004-2005 Sparta Sarpsborg IHK Jr.-Norway-Jr. 10 0 0 0 0 00.0
2004-2005 Sparta Sarpsborg IHK-Norway 40 0 0 0 2 00.0
2005-2006 Sparta Sarpsborg IHK-Norway 60 0 0 0 0 00.0
2006-2007 Sparta Sarpsborg IHK-Norway 132 2 4 0 18 00.0
2007-2008 Sparta Sarpsborg IHK-Norway 61 0 1 0 2 00.0
2008-2009 Farjestads Bk Karlstad-Sweden 133 3 6 8
2009-2010 Farjestads Bk Karlstad-Sweden 70 0 0 2
2010-2011 Lake Erie Monsters-AHL 71 1 2 -3 8 0 0 0
2013-2014 Lokomotiv Yaroslavl-KHL 160 4 4 5
Quote of the Day

For our team, as a group, we've never been this far before, and so it's just more lessons learned, and sometimes you have to go to the school of hard knocks to find out what works and what doesn't. We've got a young group. They've played some unreal hockey here to get us this far, and we showed if we're not going to play the proper way, a really, really good hockey team is going to beat you, and that's what they did. It's a lesson learned.

— Lightning coach Jon Cooper after Rangers win in Game 6 forced a Game 7 that will be played at Madison Square Garden on Friday