EL SEGUNDO, Calif. -- St. Louis held an optional skate and most players practiced as the task at hand crystalizes for the Blues.
It's not only that they've lost games, but the way in which they've gone down is disturbing. St. Louis has not led this series since the first period of Game 1, and coach Ken Hitchcock had a telling quote about being in that unfamiliar position.
"We're not built for coming from behind all the time," Hitchcock said.
St. Louis seemed to take back Game 3 when it tied it at 1 at the start of the second period, but then disintegrated with more undisciplined play and poor goaltending and fell behind by two goals.
"When we do find ourselves playing from behind we tend to do things that are uncharacteristic of us and dig ourselves in a deeper hole," defenseman Carlo Colaiacovo said.
"We've only played with the lead once in the series and that was short lived. I think we've been a really good team all year playing with the lead. There's no reason things will change now. We just got to find a way to get that lead and carry some sort of positive momentum our way."
The Blues were still at a loss to explain the undisciplined play. They took roughing and slashing penalties in the first period of Game 3 and failed to make Los Angeles retaliate.
Getting a lead in Game 4 would help, but staying at even strength would also go a long way toward extending this series.
"It's huge," Colaiacovo said. "We keep shooting ourselves in the foot by giving then all the momentum. In a series like this we've got to find better ways to control our emotions and make sure we do stay out of the box. Those are some key moments in the game where we took some questionable penalties. Our discipline has to be a lot better in all areas of the game."