VANCOUVER -- It's amazing the lengths Henrik Sedin will go to just to one-up brother Daniel.
The Canucks captain will match a franchise record by playing in his 534th consecutive game Friday night against Calgary, a more that seven-year streak that he happily points out to his identical twin.
"It's amazing nowadays with the physicality and the speed and all that stuff, that you could stay healthy for so long -- all just to show off how much tougher he is than his brother," said goaltender Roberto Luongo, joking about Henrik's ironman streak.
Henrik credits luck, preparation and being tougher than his younger-by-minutes sibling for a run of good health that dates back to March 21, 2004.
"Of course," he said with a laugh directed at Daniel. "But you've got to be lucky. You got to be prepared. In the summertime, you've got to prepare for a grind. I've been fortunate to not have the groin injuries or the hip flexors and stuff like that. So it's been good."
It's fitting he'll tie the Canucks' record against the Flames, and not just because Calgary defenseman Jay Bouwmeester is the only player with a longer active NHL streak (by eight games). Former Vancouver teammate Brendan Morrison, now playing for the Flames, set the Canucks' mark from March 16, 2000 through Dec. 10, 2007.
"He was a major part of that core group that (taught) us how to be professional and how to treat the ups and downs through the seasons," Henrik said. "He was always a smile on his face, it didn't matter if he hadn't played well for a few games, he was always positive and really loved the game. He's been a big part of our success that way."
That success includes back-to-back NHL scoring titles for the Sedins. But their durability often gets overlooked by critics. Shots from his brother aside, Daniel missed 18 games with a broken foot two seasons ago but has only missed three other games -- including one eight days ago because of back spasms -- since Henrik's streak started.
"When people talk about the twins not being tough I laugh, because these are two of the toughest guys I've ever played with," defenseman Kevin Bieksa said. "With the punishment they take, you rarely see them in the trainer's room. They couldn't be any closer to Canadian."
It was a sentiment echoed by Canucks coach Alain Vigneault, who has yet to fill out a roster card without Henrik.
"It takes incredible determination and will to be able not just play games, but play at the level he does every night," Vigneault said. "To put your body out there and play hard and efficient, and it takes a very extraordinary person and obviously a little bit of luck too. That's part of the equation, too, but I do believe you make your luck and Hank is a great example of a player that puts in a tremendous amount of time with his conditioning and preparation. … It says a lot about his mental toughness and his overall toughness."