GREENBURGH, N.Y. -- For their first day on the ice as a full group, U.S. coach Phil Housley focused on drills that got his players' legs moving and blood pumping. And the players afterward said it was just what they needed.
"Everybody's upbeat today, good tempo, try to get the feet moving," forward J.T. Miller said. "It wasn't all that grueling of a practice. We all played [Saturday] for the most part. We've just got to make sure we take every practice like it's a game and come out ready to go."
Most of the drills focused on transition play, which Housley said will be a major part of the team's game plan when they arrive in Ufa, Russia for the 2013 IIHF World Junior Championship.
A number of the drills were familiar to most of the 27 players here at the MSG Training Center, as they were the same as the ones Housley ran at the USA Hockey summer evaluation camp in Lake Placid, N.Y., in August.