The 2012 NHL Trade Deadline doesn't hit for another week, but a few teams fired their first shots over the bow this week. Here is my take on what the moves of the last week mean and how they helped their respective teams.

Dominic Moore

Center - SJS

GOALS: 4 | ASST: 16 | PTS: 20
SOG: 78 | +/-: -10

Dominic Moore, San Jose Sharks: The big quesiton with this, and I hear it all the time, is why is this guy traded all the time? It seems like he's traded every deadline, and I think it just shows that he's wanted at every deadline. If you watched the San Jose game Sunday, he played a lot and was on the ice during the last minute of the game. He's a solid hockey player all around -- great on draws, a guy that can score, he's very committed defensively and he blocks shots. He's the type of guy that's very in demand this time of year when the checking gets tighter, the going gets tougher and draws get more important. In addition, most lines only have one guy that can take a draw, but Moore plays on the wing, too. That means he gives teams two guys that can take a draw on one line in the final minute of a close game. That's a very important thing this time of year. A team that's going to be playing a lot of hard-fought, close-checking games can use someone like Moore. He becomes a pretty valuable guy. That's why you see him moving this time of year so often.

Moore is the type of a gritty guy you go after to push your team to that next level this time of year. Obviously, you'd go for an elite goal scorer if you could, but the price tag on one of those is pretty high. If you look at teams that win Cups, the gritty guys become more important because the elite scorers get checked tighter. Those third and fourth-line types are the ones that become important. If you look at Boston last year, players like Shawn Thornton were scoring big goals. Dominic Moore fits that kind of mold.

Hal Gill

Defense - NSH

GOALS: 1 | ASST: 7 | PTS: 8
SOG: 34 | +/-: -5

Hal Gill, Nashville Predators: I like this move, but the minute I saw it, two things came to my mind. The first is that Nashville is definitely taking a run at the Cup. This gives them a very deep defense and Hal Gill has been excellent in the playoffs. When he has an assignment, and it's usually been to shut down the team's top line, he plays very well. Getting him can also free up Ryan Suter or Shea Weber from that role of shutting down the other team's top line, allowing them to use their offensive weapons as well. The other thing that went through my mind though, was 'Did they do this because they're going to give up Suter at the deadline?' Nashville is saying they aren't going to give him up and they're taking a run at the Cup, but this is solid insurance if they decide to get rid of him to make sure they get something in return for developing a player they expect to leave.

If they know Suter is likely to be gone on July 1, they have to trade him. It's a bad decision to lose all the assets you could get back for nothing. This is a guy who could bring really high-end prospects or a boatload of draft picks back in return.

Having those three guys together though, Weber, Suter and now Gill, gives them a top three defensemen that might be unmatched talent-wise in the West. Vancouver, Detroit, Chicago and Los Angeles all have talented defenses, but it's hard to beat a top three like these. Gill might get lost in the shuffle, but if you look back at what he did alongside Rob Scuderi in 2009 in Pittsburgh, he went against every team's top line every night and he always shut them down.

Nicklas Grossman

Defense - PHI

GOALS: 0 | ASST: 5 | PTS: 5
SOG: 38 | +/-: 1

Pavel Kubina and Niklas Grossman, Philadelphia Flyers: Obviously, the overriding theme here is size. These are two gigantic defensemen, and they're both good defensemen. They're not top-pair guys. They're more like third and fourth defensemen, but they've got big bodies and they skate well for guys that size. Kubina has already won a Stanley Cup which gives the dressing room another experienced guy, but all of the sudden, a defense that wasn't very big after Braydon Coburn now gets a very nice addition of size, which in the Eastern Conference will be key when they have to grind it out against teams like the Rangers and Bruins. I think these are both solid moves and they add to the depth of that team in a big way considering how much is missing with the absence of Chris Pronger.

I don't think they're in the discussion for top teams in the East because their goaltending still isn't on par with teams like New York or Pittsburgh. The goaltending is definitely the Flyers' Achilles heel, but their defense now looks much better than it did a week ago.

Every year, there are teams in the playoffs who are expected to win and do and teams expected to be quick outs that are. But there's also another group: The Lurkers. These are the teams that might be in the playoffs or just close to the playoffs that no one is talking about, but somehow wind up on a big run when no one expects it. Sometimes these are just anonymous teams and sometimes it's the 7- or 8-seed. Whether or not people realize it, though, the potential for these teams to break through is there.

Here are the teams I think have a shot at making an unexpected run in the playoffs.

Eastern Conference

Alex Ovechkin

Left Wing - WSH

GOALS: 23 | ASST: 21 | PTS: 44
SOG: 194 | +/-: -6

Washington Capitals: When all is said and done, I think Ottawa is going to be the team at the bottom of the top eight at the outside looking in, but the one that's really interesting and really scary of the teams I expect to make it is Washington. I think Washington is a better team than Toronto, Montreal, Winnipeg or any of the other teams fighting for that last spot and I'll think they'll make the playoffs. Tomas Vokoun has been giving them good goaltending, Alex Ovechkin is starting to score and I think Nicklas Backstrom will be back. I think they'll end up catching Florida in the Southeast because head-to-head, I just think Washington is the better team. But I think Florida is better than both Ottawa and Toronto so I would say Washington gets three, Florida gets 7 and Toronto gets 8. I think Ottawa is out.

You can sum up why the Capitals are so dangerous in one word: talent. Washington's lineup just scares you. You look at that lineup and you wonder how they're playing for seventh. If coach Dale Hunter can get them going in the last 10 games, get the power play going a little bit and maybe they make a little trade at the deadline, they will be a very scary team. What's more, I like Ovechkin's game right now. He's flying, he's getting his chances and he's passing the puck. They're going to need great goaltending, but they've been getting the goaltending most of the time lately. If I'm the Rangers or Boston, I hope they finish third. I don't want to see them in the first round.

Patrik Elias

Center - NJD

GOALS: 19 | ASST: 34 | PTS: 53
SOG: 117 | +/-: -6

New Jersey Devils: I really like New Jersey. The Devils are scary because they're playing really well as a team. They're giving up nothing. Martin Brodeur is playing his best hockey of the year, defensively they're really settling down, Patrik Elias is playing great, Zach Parise's playing great, Ilya Kovalchuk's playing the best hockey he's played as a Devil, and now Adam Henrique is showing them they've got some other good players on the team. Anton Volchenkov is playing rock solid defense, too. I think they're a much better team than teams like Ottawa and Toronto, which are right behind them in the standings, and if we're looking at a team that no one is talking about and yet could be the most dangerous team in the East, I really like Jersey. I just really like the way they're playing.

I think you have to put Pittsburgh in that mix, too, particularly with the way Evgeni Malkin has played, but even as a lower seed I don't think the Penguins would surprise anyone as a team that can make a run. If I'm looking at the top six teams in the East, the Rangers and Boston are easily the top two, but after that I might put New Jersey right there. They're a dangerous team.

Western Conference

Chicago Blackhawks: I'm not too worried about Chicago. I know they're bad right now but they're like Washington. They're just too good and too talented, and I think Joel Quenneville will get them straightened out. Even with their current losing streak they won't keep losing like this the rest of the season. They'll be on the upswing come playoff time and that's what the coaches are selling in the locker room. They're saying this is the best thing that's going to happen to them. They're going to find out who they are and find out more about their team by going through a tough stretch. That's what Chicago is saying behind the scenes, and this is a team that could easily turn it around, go 13-3 in the last 16 games and be hot come playoff time. I don't know that they'll be able to pick up ground on Nashville or St. Louis, but I do think they'll be in a good position to make a run with a first-round matchup against San Jose.

Because the Central is so good, San Jose is probably going to wind up facing Chicago, Nashville or St. Louis in the first round -- right now the Blackhawks are the likely opponent -- and I don't think any of those teams is a good matchup for the Sharks. After all these seasons, I just have a tough time believing in San Jose. Chicago is so talented they'll cause some problems, Nashville is rock solid -- they get a point every night -- and St. Louis is great. There's no reason to think 7 or 8 can beat the teams above them, but the sixth team will be a dangerous one come playoff time, and if it's Chicago, San Jose and the rest of the Western Conference elite should be worried.

St. Louis Blues: I think St. Louis is a team nobody is talking about. Their home record is unbelievable, and they're built for the playoffs with their size, physical presence and their goaltending. The impact Ken Hitchcock has had on this team since he took over is really just unbelievable. Nashville is similar, but I think St. Louis is a better team and while everyone respects them, I don't think anyone really fears them.

The rest of the West ought to though. They are a tough defensive team, and the Blues are definitely capable of beating Detroit, Vancouver or Chicago in a seven-game series. It wouldn't surprise me at all to see them playing for the Stanley Cup in June.