The Detroit Red Wings told defenseman Danny DeKeyser they wanted to him to get bigger and stronger during the summer, and he responded by adding five pounds. The hope is the extra weight makes him stronger and better equipped to handle forechecking forwards in the Detroit zone.
DeKeyser, who's 6-foot-3, said his weight is up to 195 pounds.
"It's just kind of eating nonstop for me," he told the Detroit Free Press. "Every time I can get a protein shake or get some food in me, that's what I've got to do."
Stamkos had a shot on goal during the scrimmage. Lightning coach Jon Cooper was encouraged with what he saw from the Lightning captain, who missed 45 games last season with a broken tibia.
"There's no sense to put more burden than he has to have," Cooper told the Lightning website. "We're really happy with where he's at. Clearly, he's got much more jump, confidence than he ever had during that last stretch of the year when he came back after the injury."
"It's my first game, and I guess there would be nerves," Ritchie told the Ducks website. "It's just like any other game. It's hockey. It should be fun, and it's going to be cool. We've got some great players playing, so it's going to be cool following them on the ice, working hard and having a good game."
Raphael Diaz's attempt to break training camp with the Calgary Flames is off to a good start. He had five shots on goal, a takeaway and four blocked shots in a team-high 23:27 of ice time in the Flames' 3-1 loss to the Edmonton Oilers on Sunday.
"He played very good," associate coach Jacques Cloutier told the Flames website. "He was under control. He moved the puck extremely well. A very simple game, but very effective."
Diaz, 28, has played for three teams in four NHL seasons, most recently with the New York Rangers. He has six goals and 45 points with a minus-5 rating in 145 NHL games, and was invited to Flames camp on a professional tryout.
Life's about opportunity and how you respond to that opportunity, and obviously he must have some swagger about him, some confidence about him, because he was solid. He made some good saves. He was 6-foot-3 on every shot, which is a good thing for a goalie. He played well. We got a win.
— Maple Leafs coach Mike Babcock on rookie goaltender Garret Sparks, who made 24 saves in his first NHL start, a 3-0 win vs. Oilers
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